This guide is full of simple strategies and best practices that will be sure to get your vibe higher right away!
I wasn't always so high vibe.
I used to be a "Negative Nancy" - always complaining and finding something wrong with anything and everything.
I swear, it's true!
I used to think that I wasn't good enough or smart enough to do the things I dreamed of.
I would make excuses to stay stuck and subconsciously look for evidence to prove myself right in staying stuck (blaming everything else).
I thought relationships were hard and all men were liars and cheaters.
I believed that money was scarce and the root of all evil.
I thought that it was super hard to lose weight and keep it off.
I didn't think I was pretty and only saw flaws when I looked in the mirror.
I was not very fun to be around because I was so moody, insecure, and lacked confidence.
I let everything bother me so much that whatever it was (big or small) would ruin my entire day (and when it rained it poured).
I was even constantly seeking external things to make me happy like buying new clothes and always needing attention from guys to feel good.
But now...
I love myself and my life so much (even when stuff is going "wrong") that complete strangers online and in person are always telling me how much they love my vibe!
People LOVE being around me. My energy brings theirs up!
I laugh at myself when I spill things.
I catch my negative thoughts and reframe them in the moment. I look for the good and the beauty in everything everyday- throughout the day.
I smile at strangers making new friends everywhere I go!
I really see people (especially my coaching clients) and help them see themselves in a more loving and appreciative way.
It all started one day in 2010, when I realized what I was putting in my body and what I was thinking and surrounding myself with was either raising my vibration, or bringing it down-so I started to become more conscious of the "ENERGY OF THINGS" because I realized that everything was energy and everything had a vibration!
I became conscious of what I ate, what I thought and believed, who I was around, what I was reading, watching, and listening to...and how I spent my day...and before I knew it...
I fell in love with myself so much that I truly enjoy and prefer my own company and I even jump around dancing and feeling so good for no apparent reason (have you seen my instagram posts and stories)?!
This can be you, too!
This free guide will get you started on your self-loving high vibe journey!